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Jiu Jitsu Resources
We curated some resources to help make your bjj journey a little bit smoother. Whether you're looking to improve your technique, build your brand, or connect with fellow practitioners, we've got you covered with comprehensive training materials, business insights, and community connections.
Explore the Jiu Jitsu Technique Universe
Follow technique pathways through our fun interactive tool to discover how BJJ moves connect and evolve.
Explore Technique Galaxies
Pick one of the high level areas to explore. Each galaxy contains a family of techniques that share common principles, mechanics, or applications.
Positions
Master the fundamental positions that form the foundation of BJJ
Sweeps
Master the art of reversing positions and taking the top
Escapes
Learn to defend against attacks and regain control of the fight
Submissions
Discover the art of finishing fights with joint locks and chokes
Explore Submissions Galaxies
Dive deep into specific submission families. Each galaxy contains variations and applications of these finishing techniques.
Arm Bars
Hyperextension attacks on the elbow joint
Kimuras
Figure-four shoulder locks from various positions
Triangles
Leg-based choke using opponent's arm as a lever
Americanas
Figure-four arm lock attacking the shoulder joint
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